{"id":2465,"date":"2026-04-11T11:28:56","date_gmt":"2026-04-11T11:28:56","guid":{"rendered":"https:\/\/new.eepek.gr\/?p=2465"},"modified":"2026-07-19T11:52:25","modified_gmt":"2026-07-19T11:52:25","slug":"stratigikes-eveksias-kai-anakoyfisis-apo-to-stres-gia-ekpaideftikoys-symmetoxi-melon-tis-eepek-se-kainotomo-evropaiko-programma-stin-tenerifi","status":"publish","type":"post","link":"https:\/\/new.eepek.gr\/?p=2465","title":{"rendered":"\u03a3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c5\u03b5\u03be\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03c4\u03c1\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2! \u03a3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03bc\u03b5\u03bb\u03ce\u03bd \u03c4\u03b7\u03c2 \u0395\u0395\u03a0\u0395\u039a \u03c3\u03b5 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\u0394\u03b9\u03b1\u03ba\u03c1\u03b1\u03c4\u03b9\u03ba\u03cc \u0395\u03c0\u03b9\u03bc\u03bf\u03c1\u03c6\u03c9\u03c4\u03b9\u03ba\u03cc \u03a0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03bc\u03b5 \u03c4\u03af\u03c4\u03bb\u03bf: \u00ab\u03a3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c5\u03b5\u03be\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03c4\u03c1\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 (Stress Relief and Well-being Strategies for Teachers)\u00bb, \u03c3\u03c4\u03b7 \u039b\u03b1 \u039b\u03b1\u03b3\u03ba\u03bf\u03cd\u03bd\u03b1 \u03c4\u03b7\u03c2 \u03a4\u03b5\u03bd\u03b5\u03c1\u03af\u03c6\u03b7\u03c2.<\/p>\n<p style=\"text-align: justify;\">\u039a\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 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